But while exercising one night, I saw a pretty freaky story on Inside Edition about the Dangers of Exercise Balls. I wish I had some statistics on how often this type of tragedy occurs because they made it out to be pretty scary. It took them till then end to even mention the benefits of having an anti-burst exercise ball so I started to worry that I would have problems with mine. By the end of the piece they finally made it clear that you should get the anti-burst exercise balls to avoid this kind of danger but they really made it seem like we were about to see exercise ball recalls like toys from China.

No worries. Choose an anti-burst exercise ball meant for your height and weight and you hopefully won’t have to suffer like the man Inside Edition reported on. Happy exercising!

Technorati: elliptical machines, exercise balls, dangers of exercise balls, elliptical trainer, elliptical machine exercise, anti burst exercise ball

For years, elliptical machines with adjustable incline features have been sparse, but the choices are growing with the June 2007 release of Vision Fitness adjustable incline elliptical machines. Be sure to read more about adjustable incline machines and the Vision Fitness elliptical reviews.

Adjustable incline elliptical trainers allow the user to target a wider range of muscle groups. There are usually 16 to 20 levels of incline, depending on the model, which vary from 4 to 30 degrees.